160,000 Students Every Day? Really?

This recent post from Cyberbullying.us makes an excellent point: Let’s not throw around numbers to support our cause when we can’t back them up with solid evidence. I’ve also heard numbers in excess of 160,000 daily absences due to bullying in general, and this was from someone in the field whose work I otherwise respect. The first time I heard that statistic was about ten years ago. These numbers just seem to come from nowhere.

There is no question that too many students stay home from school every day because of fear of bullying.  The exact number is difficult to really know.  But it does this field a disservice to mis-cite or simply report statistics without being able to substantiate them.  Bullying *is* a serious problem that warrants our attention.  But the case can be made for this using reliable and valid statistics, not hyperbole.

via 160,000 Students Stay Home from School Every Day Because of Bullying | Cyberbullying Research Center Blog.

Much to Celebrate

So how was your National School Counseling week?  I have to say, we had several good things happen at our school and in our district that directly affects our counseling program, and the school counseling profession in general.  Take a look:

  • On Sunday of last weekend, our regional newspaper ran a front-page story that was very supportive of the school counseling profession. It featured my friends and colleagues in our district.  (Unfortunately, this same newspaper doesn’t open up their content to non-subscribers.)
  • On Wednesday, we learned that a proposal to take fifth graders to visit Eastern Oregon University had been approved and fully funded!  This will be accompanied by a curriculum to teach students about post-secondary learning options.
  • Just before a fire drill on Thursday, I was pulled aside by the principal. He wanted me to “make extra sure that the doors are closed, locked and lights are out in the hallway” on my way outside.  It might take me a few minutes extra to get out there, he said. So, I performed my new fire drill duty to the best of my ability, only to be met outside by all 608 of our kids with balloons, cards and signs for me!  I was humbled to say the least. If you’ve never been greeted by 608 adoring fans like that, you’re missing out on quite an experience. Our staff also got me a gift card to my favorite printing service to use for my photos.
  • Valentine’s parties were today, so as to not interfere with regular school activities next Tuesday.  I scored some great Valentines, but I have to admit my favorite was the Lego Star Wars Yoda.
  • And today, my first blog post at the Committee for Children was published! I will be a regular contributor there for the foreseeable future, posting twice a month. I was approached by them a few weeks ago, and asked to write on topics of social-emotional learning from a school counselor’s point of view.  That’d be me.  I’m honored to be a part of that crew.

It’s been a great week, and one that came just at the right time.  I have a huge “Thank You” to our entire staff for the incredible show of support!

National School Counseling Week: It’s Not About You

Entering Fee Area, Plate 2, by Thomas HawkMost of us are not good at promoting what we do.  We do all of those little behind-the-scenes activities so that kids can shine, but we seldom want the credit for it. I think that part of our personality makes many of us a good fit for this profession. We need to get outside of that comfort zone so that more people can hear the good news. Don’t want to promote yourself? No problem, just start celebrating all of the great things your program is doing for kids!

In this day and age of data-driven, results-oriented education, it’s more important than ever to put those hard-and-fast numbers to the good that we’re doing. To be sure, much of what we do is difficult to quantify, so keeping track of what we can becomes that much more important. As education budgets continue to shrink, we find ourselves more and more on the brink of that cutting line. Administrators and school boards need to be fully aware of the positive impacts of your school counseling program.

My own program has a few things to celebrate:

  • First grade boys are now seeing fewer behavior referrals for aggressive behaviors.
  • Second Step is fully implemented k-5, and staff is reporting better interpersonal actions between students. Behavior data would seem to support this.
  • Students are gaining valuable skills in empathy, emotion management, and problem-solving skills, all which support social-emotional learning.
  • We’re beginning to put the pieces in place to be an ASCA model program, which will only help improve student outcomes through better program delivery.

So if you don’t want to celebrate National School Counseling Week for yourself, celebrate the great things your program is doing for kids. After all, that’s why we do what we do!

National School Counseling Week – American School Counselor Association.

Photo credit: Entering Fee Area, Plate 2, used by permission under this Creative Commons License.

Dealing with Strong Emotions

Dear classified staff: In the classrooms, students have been learning empathy skills and how to work through strong feelings of anger, worry, .  I’m going to go through some of these things with you later this week at your regular meeting, but I did want to communicate some of these to you now.

Students are learning to recognize when they’re experiencing strong feelings. They’ve been learning to connect tummy aches, pounding chest, hot cheeks, etc… with their emotions. Once recognized, they take a “belly breath” that includes putting  a hand to their midsection and feeling it move outward while they inhale deeply through the nose. We teach them to exhale slowly.  We couple that breathing with counting to 4, 5, 10 –whatever it takes—in order to deescalate their flood of emotions to a more manageable level.

Of course, all of this has been taught in the classrooms so far, with lessons, fun songs, dance videos, etc… that really hold the kids’ attention spans. Although they have understood those basic concepts in class, it’s a much different thing to actually put it into practice out on the playground and the rest of the school.  It just won’t happen without our interventions, and that’s where we come in. When we have students who are outwardly exhibiting anger, frustration, anxiety, etc…, we can step in and remind them to:

  • Stop what they’re doing
  • Name their feeling (“I feel…”)
  • Do some breathing/calming down exercises

Kindergarten-second grades have had this instruction so far. Third, fourth and fifth grades will be learning it in the weeks ahead. We’ll talk more at the meeting on Friday. Until then, have a great week!

Enemy Pie

This last week our school was fortunate to host children’s author Derek Munson, who presented his book Enemy Pie to our kindergarten, first, and second graders, and gave some valuable writing tips to our third, fourth, and fifth graders.

The story itself strikes at the heart of how we would like kids to deal with relational adversity (warning: plot spoilers ahead).  Our hero (whose name is not given) is a boy who is having a great summer, until Jeremy Ross moves in to the neighborhood and makes his life difficult. Jeremy laughs when he strikes the boy out, and doesn’t invite him to jump on his trampoline, even though he lets other neighborhood kids do so. The boy talks with his dad about his problem, who tells them he knows a great way to get rid of an enemy, and that is by making Enemy Pie. The catch is that you have to spend the day with your enemy, and then serve him a slice of that pie at the end of the day. Your enemy will disappear after that.

Jeremy and the boy spend the day together, and end up eating lunch, throwing a boomerang, and even climbing up into the boy’s treehouse, which had been previously off limits to Jeremy.  The boy is almost having fun with his enemy. After dinner later that night, it’s time to serve Jeremy Ross his slice of Enemy Pie, and suddenly the boy doesn’t want to get rid of his enemy.  Of course, by this time, he HAS gotten rid of his enemy, as the two are now friends.

Derek’s presentation to our younger kids was especially well received. He had them make two pies: One with good stuff (marshmallows, whip cream, gummies, etc…) and one with bad stuff (shaving cream, spiders from outer space, etc…).  Which one is going to get rid of your enemy? Serving them the bad one will just make them want to turn around and do more bad things to you.  But serving them the first one, with the good stuff inside, will just maybe cause them to turn around and treat you better. That’s how you can get rid of your enemy. This would make a great activity for a friendship skills group, and is even presented as such on their website.

Hanging out with Derek was just as much of a treat as watching him in action. I couldn’t help but smile as he relayed a personal story from their family that he says is the inspiration for an upcoming book. The bravery that takes place in Enemy Pie is in keeping with his adventuresome but well-grounded free spirit.  I also appreciated his interactions at the book signing for our kids who purchased it that day.

You can view the book being read at Storylineonline.net. Click on “All Stories,” and select “Enemy Pie” from there. Another intriguing project of his is called Alien All-Stars, which is a baseball league comprised of teams from throughout the galaxy. The great thing about being an Alien All-Star is that sometimes traits that might work against you on our planet (short, slow, etc…) are actually advantages on other planets.

I’m looking forward to keeping up with his future projects and hopefully having him back in our school some day.

Image  © Rick Scheibner, all rights reserved.

Counseling for Grief and Loss

In terms of time commitment, it’s a very small part of what you do.  You put a lot of effort into learning it, and then it might be a few years before you actually put it into practice. Then, you get that email, or phone call, or note in your box:  ”This student just lost a parent/sibling.”  You do some follow-up, then clear your schedule for the next few hours. You’re about to do some grief/crisis counseling in heavy doses for the immediate future.

I have very recently needed to help a student who just lost a parent in a very sudden and tragic way. Even with all the training I’ve had (or maybe because of it), I had to be reminded of a few things. For one, I can’t ‘fix’ anything. I can’t even make it feel better. I’m there to hang out. Listen. Affirm. Reflect. Reassure.  Offer resources, and perhaps most importantly, be that link between the numbness of grief and the sense of normalcy that seems nowhere to be found.  A safe place.

To be sure, I’m a better grief counselor for the resources and training I’ve had. Specifically, the numerous sessions I’ve spent with Cheri Lovre have been invaluable to how I approach a traumatic situation with a student. And we’ve received some very helpful grief counseling resources from our local hospice organization.  Theoretically, my goal is to help kids understand stages of grief and give words to what they are feeling inside. But because every situation is different, and every child handles the grief process a little differently, I don’t follow a clear action plan for times like this. I don’t have an ASCA domain, standard, and competency to work with, except for the very broad category of ‘Responsive Services.’  I’m trying to guide a child through something that I don’t fully comprehend myself. Really, it’s one of the few times in my job when I have to just respond to the situation in front of me, and pray to God that the sum total of my training and experience is enough to get us both through it.

A few thoughts concerning grief counseling in general:

  • Delayed outward signs of grief aren’t unusual in kids, even up to six months or so. You might be working with this student and family a year after the incident. You really can’t hurry along the process, you can just help it to happen in a healthy manner and safe environment.
  • Depending on the age of the student, they may not be at a developmental level to give words to the intense feelings they have inside.
  • Long moments of silence are ok, and can be beneficial. I try not to force something to say just for the sake of keeping a conversation going.
  • There is no one-size-fits-all approach.
  • Your own issues surrounding grief and loss may will surface during this time. Be aware of them. (I know that you know that; I just wanted you to know that I know that.)
  • Keep in touch with your circle of counselors about the situation. This is a good time for collaboration, something I’m learning the value of more in general each year that I do this gig.
  • Keep in touch with the parents and communicate progress about their child. Be prepared to refer the family to a private or community-based counselor who specializes in grief/loss issues if you believe that the child is at a point where you can no longer help them.

It’s quite a journey we’re making together.

Calm Down Song

Not to turn this blog into an ad for the Committee for Children, but I was doing some lesson prep tonight and came across this song for first grade tomorrow.  I love this stuff.

Download:

Second Step: Mid-Year Report

Consider this:  The week before winter break, I was away from school on family medical leave, but still had two empathy lessons to do in second and third grades.  Those teachers volunteered to do the lessons for me in my absence so as to not disrupt the continuity of the entire program. I think it’s fair to say that this staff values the program as much as I do.

At this point in the program, we’ve covered Skills for Learning and Empathy in grades k-5. We’re moving on to Emotion Management now, something previously referred to as Anger Management in previous editions of Second Step. As it implies, we’re talking about how to deal with all strong emotions, not just anger. Specifically, it covers such emotions as embarrassment, anxiety, making mistakes (frustration), and annoyance, to name a few. One element that is consistent across the grade levels: Students are taught where some of these feelings might show up in their bodies, and how that becomes a signal/warning sign that strong feelings might be ahead.  Making those cognitive-emotional connections are key to teaching students how to recognize and regulate those strong feelings brewing inside of them.

This is also the point at which the second and third grade kits kick up the production values just a bit with some video clips to support the lessons.  This includes the “Calm It Down” dance video, with some cool dance moves and motions that tie in with the lyrics of the song. The former music teacher inside of me values those tactile/visceral connections that only the arts can bring out in a student.

All in all, we’re excited about forging on with the Second Step curriculum in our building. It’s been met with success by both students and staff. My next order of business is to start generating some data to show some program effectiveness for our upcoming RAMP process.

One last note: I’ve been looking for any materials online that tie individual Second Step lessons with ASCA counseling standards.  So far, I’ve come up with nothing. I don’t want to reinvent the wheel, so if you know of a resource like this, please let me know!

Image Credit: FULL OF ENERGY! used by permission under this Creative Commons License.

 

…And 5 Things for 2012

In my previous post, I recounted five items from 2011 that have had an impact both on me professionally, and on the counseling program in my building in general. Now, we’re going to look ahead to 2012 with some plans and ideas that are pushing us forward in the new year.

  • In case you haven’t noticed, this blog has a new look and a new name.  I’m not one of these bloggers that changes the look for their site every five minutes, but I did want to improve the layout and accessibility of the content here. Hopefully you’ll find things easier to get to. I settled on the new name to reflect the direction our program is taking.
  • Along those same lines, I’d like to open up the content here and feature some guest bloggers from time to time. I’ve got some names in mind, but if contributing here is something that interests you, just drop me a line.
  • I’ve alluded to it in the past, but the RAMP process is going to become a major focal point for us to improve the delivery and outcomes of a comprehensive counseling program in our building. I’ll have a more thorough post coming soon, but consider this the ‘official’ announcement.
  • Process and results data are relatively easy to come by with the use of a calendar and attendance/behavior data. I would like to develop (or, better yet, steal) some ways to assess perception data around some standards that we have in place.
  • I’m starting to connect more with other professionals, not just in my region, but throughout my state and the rest of the nation. If you don’t already, I highly recommend that you join ASCA, where you have access to their ASCA Scene forum. I plan on continuing to make these important connections on into the new year.
I hope your year has been as productive and fulfilling as mine!  Here’s to a fabulous 2012.

Image credit: Untitled, used under this Creative Commons License.